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Sitting on a Bench

Coaching, counseling, Consultancy

Find clarity, confidence and balance -

in life, at work and in your well-being

Elevate Your Mind, Body & Performance

No matter where you are on your journey, you don’t have to navigate it alone. Whether you're facing life transitions, career challenges, grief, burnout, or the need for greater balance,  Justine Ferland—a psychologist, educator, and coach with over 20 years of experience—helps you, your team, or organization cultivate resilience, confidence, and lasting transformation. Her integrative approach blends modern psychology, somatic practices, and proven strategies to help you move forward with strength and clarity.

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How We Work Together

  •  Personalized Coaching for Every Stage of Life & Career: Whether you're navigating loss, rebuilding confidence, or striving for greater work-life balance, sessions are tailored to your unique challenges, values and goals.

  •  Holistic, Evidence-Based Techniques: Drawing from modern psychology, traditional wisdom, and integrative knowledge including nervous system restoration, somatic practices and more, we address mind-body wellness, stress management, and deep relaxation for resilience and empowerment.

  • Career & Confidence Coaching: Overcome burnout, rebuild after a career setback, step into your next chapter—whether it's returning to work after parental leave or stepping into a new role, redefine your purpose, and excel in high-performance environments.

  • Global Expertise, Personalized Approach: Having worked with clients from 100+ countries, Justine brings a culturally attuned, inclusive perspective to coaching, ensuring meaningful, individualized support.

What You’ll Gain

✨ Navigate Life’s Transitions with Confidence—From grief to career changes, gain the tools and mindset to move forward with strength.
 

✨ Build Sustainable Routines & Resilience—Develop habits that support your mental, emotional, and physical well-being.
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✨ Reignite Your Passion & Purpose—Break through self-doubt, rediscover your confidence, and create a fulfilling path forward.

✨ Sustainable Well-Being: Build a deeper connection between mind and body for long-term vitality, resilience, and energy.

✨ Actionable Strategies: Together, we develop customized, solution-focused plans aligned with your values, goals and lifestyle.

✨ A Supportive Partner in Your Growth: Whether you’re an individual seeking transformation or a team striving for greater cohesion, Justine provides expert guidance every step of the way.

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Take the First Step Toward Change

Book Your Free Consultation and start your journey toward a healthier, more fulfilling life.

Vision

At SEELEDU, we believe that true well-being is a dynamic journey—one that integrates mind, body, and environment to foster resilience, confidence, and purpose. Grounded in science-based, integrative coaching and counseling, SEELEDU empowers individuals, teams, and organizations to navigate life's challenges with clarity and strength.

 

SEELEDU provides a transformative path to lasting well-being—so you can step into your power, cultivate resilience, and create a life of fulfillment and purpose.

 

Let’s build the future you envision—together.

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childlight
deutschland lax
empower

Our clients

cleo
backbaybagel
wentworth
seelbach
seacoast united
lighthouse lacrosse
phs
portsmouth high school
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bellamy academy
wentowrth
academy
wentworth by the sea
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portsmouth country club
university of southern maine
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