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a more soulful you
SEELEDU explores the human journey—mind, body, and beyond.
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Justine Ferland
Oct 8, 20246 min read
Under the October Full Moon: Connecting with Ancestral Wisdom During the Hunter’s Moon
Delve into the ancient wisdom under the Hunter's Full Moon and connect with your ancestral heritage. Explore generational trauma and more
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Justine Ferland
Sep 29, 20249 min read
The Healing Power of Pink: Nurturing Body, Mind, and Spirit
Explore the healing power of pink from holistic practices, and psychology to nurture body, mind and spirit
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Justine Ferland
Sep 28, 20248 min read
Schwarzwald Hexen from Mischief to Medicine: The Legendary Witches of the Black Forest
Deep within the Schwarzwald, or Black Forest, of Germany, lies a rich tapestry of tradition, legend, and ecological reverence that has...
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Justine Ferland
Apr 7, 202413 min read
Maple Syrup: A Sweet Journey into Health, History, and Nature
Explore the sweet symphony of maple syrup fas a symbol of health, history, and harmony with nature. Deepen your connection to nature
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Justine Ferland
Jan 21, 20247 min read
Nature Connections: January Full Wolf Moon
Amid the cold and deep snows of midwinter, the January full moon, also known as the “wolf moon” shines bright. This celestial event is a...
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Justine Ferland
Jan 11, 20248 min read
Nature Connections: Needle Ice
Have you ever seen icicles growing from the ground? No this is not some science-fiction alien story, elven land or Superman’s chamber of...
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Justine Ferland
Nov 14, 20235 min read
Schwarzwald: Healing in the Black Forest
Our home, the Black Forest, or Schwarzwald of Germany, fascinates with a unique landscape, rich culture and healing properties. It...
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Justine Ferland
Jul 31, 20234 min read
Loneliness, Connection & Fostering Community
Have you ever struggled with loneliness? If so, when did you realize you were lonely? What do you think might have contributed to or...
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Justine Ferland
Apr 22, 20234 min read
5 Activities to connect with nature
Activities to connect with nature
Deepen your relationship with nature and improve your physical & emotional health
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Justine Ferland
Aug 12, 20227 min read
Exploring Ecopsychology: European Drought and climate anxiety (Eco-anxiety)
Exploring Ecopsychology: European Drought and climate anxiety (Eco-anxiety)
SEELEDU
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Justine Ferland
Aug 11, 20225 min read
Outdoor Yoga- Asana for all senses
Yoga is not just physical exercise. It's an emotional integration, spiritual elevation, and an opportunity for us to go deeper into our...
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Justine Ferland
Aug 10, 20225 min read
Exploring Ecopsychology: Nature therapy
Your healing journey does not have to be a passive process on someone’s couch or in a stuffy office! Nature therapy is an umbrella term...
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Justine Ferland
May 6, 20227 min read
Why is there so much noise around Narcissism?
Why is there so much noise around Narcissism? In depth look at how we are nurturing narcissism and how to break the cycle
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Justine Ferland
May 3, 20224 min read
Exploring Ecopsychology: The Power of Connection
Connection is a skill that you can train and harness. At SEELEDU you learn to connect your body, mind & soul both through and with nature.
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Justine Ferland
Apr 26, 20223 min read
Exploring Ecopsychology: Blue Spaces- Water makes you feel better
Exploring Ecopsychology: Blue Spaces- Water makes you feel better. Proximity to water for better health.
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Justine Ferland
Apr 5, 20227 min read
Exploring Ecopsychology: Ecopsychology in practice
Exploring Ecopsychology: Ecopsychology in practice. A look at ecotherapy, animal assisted work, and environmental education
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Justine Ferland
Apr 4, 20223 min read
Exploring Ecopsychology: What is Ecopsychology?
What is Ecopsychology? Theory, practice and exploring the branch between ecology and psychology
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Justine Ferland
Apr 3, 20222 min read
Welcome to SEELEDU!
Welcome to SEELEDU!
SEELEDU - a more soulful you!
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Through science-based insights, holistic practices, and nature-inspired wisdom, SEELEDU empowers you to navigate life’s transitions, build resilience, and create a life of purpose and well-being.
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