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a more soulful you
SEELEDU explores the human journey—mind, body, and beyond.
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Under the October Full Moon: Connecting with Ancestral Wisdom During the Hunter’s Moon
Delve into the ancient wisdom under the Hunter's Full Moon and connect with your ancestral heritage. Explore generational trauma and more
Justine Ferland
Oct 8, 20246 min read
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The Healing Power of Pink: Nurturing Body, Mind, and Spirit
Explore the healing power of pink from holistic practices, and psychology to nurture body, mind and spirit
Justine Ferland
Sep 29, 20249 min read
20 views
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Schwarzwald Hexen from Mischief to Medicine: The Legendary Witches of the Black Forest
Deep within the Schwarzwald, or Black Forest, of Germany, lies a rich tapestry of tradition, legend, and ecological reverence that has...
Justine Ferland
Sep 28, 20248 min read
403 views
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Nature Connections: January Full Wolf Moon
Amid the cold and deep snows of midwinter, the January full moon, also known as the “wolf moon” shines bright. This celestial event is a...
Justine Ferland
Jan 21, 20247 min read
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Nature Connections: Needle Ice
Have you ever seen icicles growing from the ground? No this is not some science-fiction alien story, elven land or Superman’s chamber of...
Justine Ferland
Jan 11, 20248 min read
27 views
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Schwarzwald: Healing in the Black Forest
Our home, the Black Forest, or Schwarzwald of Germany, fascinates with a unique landscape, rich culture and healing properties. It...
Justine Ferland
Nov 14, 20235 min read
117 views
1 comment
Loneliness, Connection & Fostering Community
Have you ever struggled with loneliness? If so, when did you realize you were lonely? What do you think might have contributed to or...
Justine Ferland
Jul 31, 20234 min read
10 views
1 comment
5 Activities to connect with nature
Activities to connect with nature
Deepen your relationship with nature and improve your physical & emotional health
Justine Ferland
Apr 22, 20234 min read
27 views
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Elemental Energy and welcoming Pisces season
Elemental Energy and welcoming Pisces season. Natural intentionality and energetic practices to bring into your life and spirit
Justine Ferland
Feb 18, 20231 min read
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Outdoor Yoga- Asana for all senses
Yoga is not just physical exercise. It's an emotional integration, spiritual elevation, and an opportunity for us to go deeper into our...
Justine Ferland
Aug 11, 20225 min read
26 views
1 comment
Expat Mental Health
An ultimate guide to expat mental health & wellbeing including the psychology of stress, specific stressors, and specific conditions
Justine Ferland
Aug 8, 20227 min read
15 views
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The healing power of yellow
The healing power of yellow. Yellow is associated with energy and vibrancy. A look at yellow in life, across cultures and in nature.
Justine Ferland
Aug 4, 20226 min read
88 views
1 comment
How to Harness the Energy of the Summer Solstice
How to harness the energy of the summer solstice. Celebrate the life giving energy of the solstice and bring it into your life!
Justine Ferland
Jun 14, 20223 min read
24 views
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Why is there so much noise around Narcissism?
Why is there so much noise around Narcissism? In depth look at how we are nurturing narcissism and how to break the cycle
Justine Ferland
May 7, 20227 min read
35 views
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Exploring Ecopsychology: The Power of Connection
Connection is a skill that you can train and harness. At SEELEDU you learn to connect your body, mind & soul both through and with nature.
Justine Ferland
May 4, 20224 min read
14 views
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Through science-based insights, holistic practices, and nature-inspired wisdom, SEELEDU empowers you to navigate life’s transitions, build resilience, and create a life of purpose and well-being.
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